Better Butter Burner: Phase IV presents Scientific Principles for Rowers » periodization-triangle

A visual representation of the phases of a properly scheduled workout... Periodization!

A visual representation of the phases of a properly scheduled workout… Periodization!

Scott McKee, former rowing coach at Rutgers and Columbia, now director of Phase IV

This entry was posted on Tuesday, May 26th, 2009 at 9:45 pm and is filed under News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply